6x1min(3@Tempo, 3@Thresh), 2x1min @CV, 6x1min(3@Thresh, 3@Tempo) equal rec w/ lap betw sets; 10 warm/cool to time
Felt okay today. My shins were starting to hurt by the end so I will keep icing and rolling them.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Calories: 0.00
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