| Member Since: Jan 13, 2017 Gender: Female Goal Type: Highschool Champ Running Accomplishments: I ran cross country last year and I loved it! I improved a lot over the course of one season. It was my first year running. Short-Term Running Goals: Track- I want to be able to run a mile in 06:30. Currently at 06:34
XC- Run a 5k in 22 minutes. (2017, at 23:40)
Also run varsity before high school is over.
Long-Term Running Goals: I want to continue running and eventually do a marathon with my Aunt Amber. Personal: I have a beast best friend named Kylee who listens to my rants about stupid stuff & lets me know that I don't suck : ) Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 | |
| |
6x1min(3@Tempo, 3@Thresh), 2x1min @CV, 6x1min(3@Thresh, 3@Tempo) equal rec w/ lap betw sets; 10 warm/cool to time
Felt okay today. My shins were starting to hurt by the end so I will keep icing and rolling them.
|
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | Stayed with all of the girls today until I had to turn back at 15 minutes. Then I did 5 striders with Ashlee, Silvia, and Carly. I felt great today. My legs were not hurting as much.
|
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Comments(1) |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | Rootbeer mile. That sucked! : ) I was on my 3rd can when the time ran out. It was fun though.
|
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| |
2x1min@CV, 6x1min(3@Tempo, 3@Thresh), 2x1min@CV equal rec w/ lap betw sets; 10 warm/cool to time
|
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| | we started the decath today and it was super fun to try other events
|
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Comments(1) |
| | |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
| Add Comment |
| |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 | |
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|