"Running is a mental sport...and we're all insane!

Week starting Jan 29, 2017

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Member Since:

Jan 13, 2017

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I ran cross country last year and I loved it! I improved a lot over the course of one season. It was my first year running.

Short-Term Running Goals:

Track- I want to be able to run a mile in 06:30. Currently at 06:34

XC- Run a 5k in 22 minutes. (2017, at 23:40)

Also run varsity before high school is over. 

 

Long-Term Running Goals:

I want to continue running and eventually do a marathon with my Aunt Amber. 

Personal:

I have a beast best friend named Kylee who listens to my rants about stupid stuff & lets me know that I don't suck : )

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
21.52
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Mon, Jan 30, 2017
Total Distance
5.15

Today I felt aweful. I stayed with Ashlee the whole way though. We were about to turn around and then i felt terrible. I need to make sure that i roll and ice every night. Also make sure i am drinking lots of water. Hailey stayed with us the whole way too! She is super fun to run with. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments(1)
Tue, Jan 31, 2017
Total Distance
3.61

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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Wed, Feb 01, 2017
Total Distance
4.76

6x1min(3@Tempo, 3@Thresh), 2x1min @CV, 6x1min(3@Thresh, 3@Tempo) equal rec w/ lap betw sets; 10 warm/cool to time 

Felt okay today. My shins were starting to hurt by the end so I will keep icing and rolling them. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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Thu, Feb 02, 2017
Total Distance
4.00

Stayed with all of the girls today until I had to turn back at 15 minutes. Then I did 5 striders with Ashlee, Silvia, and Carly. I felt great today. My legs were not hurting as much. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments(1)
Fri, Feb 03, 2017
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Totals
Total Distance
21.52
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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