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Week starting Jan 28, 2018

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20172018
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Member Since:

Jan 13, 2017

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I ran cross country last year and I loved it! I improved a lot over the course of one season. It was my first year running.

Short-Term Running Goals:

Track- I want to be able to run a mile in 06:30. Currently at 06:34

XC- Run a 5k in 22 minutes. (2017, at 23:40)

Also run varsity before high school is over. 

 

Long-Term Running Goals:

I want to continue running and eventually do a marathon with my Aunt Amber. 

Personal:

I have a beast best friend named Kylee who listens to my rants about stupid stuff & lets me know that I don't suck : )

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 5.40
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35 minutes.

So I finally was able to run again and it made me so happy cause my legs were really tired from not running. I only ran 35 cause my legs were dying but I still got in the range of my minutes so that was good. Also Kylee and I found this super sick stiker that said "life is rad" so I am going to make one for Kylee if I ever remember to. Yep and I going to do my squat things now so yep. 

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40 minutes

So my 6 minute test was not very good. But I was only 73 meters slower than my last test so I'm looking at the positive side. I thought that I was going to die but I always feel like dying so. But the hill things were fun but I probably only should have done one but I did 2 any ways. But weights were super fun but I'm am not going to be able to walk tomorrow or probably for a week. :) I wasn't even looking at the weight of the squats bar I just did it and it was really heavy. I was like "dang I didn't know I was this out of shape" but then I looked at the weight and it was 90 POUNDS! I was like well no wonder I felt like I was being squashed. But it was fun so yep. Also I love Kylee and she was really good at making sure that I didn't do anything that will make my knees worse and I'm super excited for us to complete our goals this year and it will be super rad. 

 

 

 

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I didn't run today because my knee still hurts pretty bad but I am icing/heating my knee which is helping. I also did my squat thingys and stretched. And I'm super proud of Kylee for running her full minutes, even on the days where she has to run by herself. She is a beast. 

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