Miles for Track

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2017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 13, 2017

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I ran cross country last year and I loved it! I improved a lot over the course of one season. It was my first year running.

Short-Term Running Goals:

I want to be able to run a mile in 6 minutes and 30 seconds.

Long-Term Running Goals:

I want to continue running and eventually do a marathon with my Aunt. 

Favorite Blogs:

Miles:This week: 0.00 Month: 74.84 Year: 127.60
Total Distance
4.02

2x1min@CV, 6x1min(3@Tempo, 3@Thresh), 2x1min@CV equal rec w/ lap betw sets; 10 warm/cool to time 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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Total Distance
2.27

Rootbeer mile. That sucked! : ) I was on my 3rd can when the time ran out. It was fun though.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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Total Distance
5.40

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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Total Distance
11.69
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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